Offering a balanced approach to Wellbeing and life through Yoga & Fitness. Breathwork, meditation, asana; mobility & mindful movement, cardio & strength training; nutritious food & nature.
A simple, healthy and sustainable approach for life long physical, mental and spiritual benefits.
Be curious & explore our interconnectedness… Expanding, evolving, unfolding and flowing with the rhythm of life, here, now.
BODY - BREATH - HEART
Learn more about the benefits, practice and philosophy of yoga, health and wellbeing.
Yoga Teacher - Retreat Co-Ordinator
Hospitality Manager - Chef - Wellbeing Mentor
Pranayama, Meditation, Diet & nutrition, Sustainable living
BODY - BREATH - HEART
Hatha, Ashtanga, Vinyasa, Yin, Restorative, Aerial Yoga
& Fitness
One on one - Groups and Families - Corporate
Beginner to advanced.
Providing a mobile and online service offering you more than just physical wellbeing… Working together to expand your knowledge, explore the depths of your body’s natural intelligence & provide you with the tools to lead a more conscious, joyful and fulfilling life!
